Today I had the unfortunate event of being bullied. I may be turning 27 on Sunday, but it still hurt like it would have if I were 7. Dealing with this bully reminded me that no one is immune to bullying–not a yoga instructor, not an adult, not attractive people, not educated people. When you are bullied, remember that you are special and you have a lot to offer the world. When you are tempted to be a bully, remember that words can hurt. We may not be able to escape bullying, but we can be kind to others and ourselves. May this post remind you to treat yourself and everyone you encounter with both love and kindness.
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